There are several low carb pizza options using cauliflower, broccoli or even almond flour as the crust but today I’ll try something different. I will be making a chicken-based pizza crust using chicken breast, Parmesan cheese and eggs. These mini Keto Chicken Crust pizzas should be eaten warm. The texture is very close to a […]
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The Keto Crustless Spinach Quiche recipe needs to be on your list of easy-to-cook keto meals. All you need to do is to prepare the quiche mixture and bake it in the oven. That’s it! Literally, just let the oven do all the work while you do something else or just simply relax and wait
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No one can deny that egg rolls are delicious. However, traditional egg rolls at most Chinese restaurants are off-limits on a keto diet because they contain a fried pastry shell, which contains gluten and more carbs than you need for the day! You could always eat the insides only out of the egg roll or
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Zucchini is one of the most versatile veggies when it comes to the low carb ketogenic diet. You can create so many different and delicious meals with it. It’s the keto dieter’s best friend! Today I will show you how I make Keto Carbonara using zucchini. Some people prefer calling it zoodles carbonara or zucchini
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This Keto Beef Crack Slaw is similar to my Keto Egg Roll in a Bowl with Pork, which is a simple and easy-to-prepare dish that is full of delicious oriental flavors. Although you might normally use cole slaw as a main dish, this recipe is a complete meal. It’s one of the most popular recipes
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If you love eggplant, you will want to try this keto baked stuffed eggplant recipe. This will be a great salad for lunch or a side dish for a perfect dinner with grilled chicken or steak. I sliced the eggplant then seasoned it with olive oil, oregano, parsley, salt, and pepper, then stuffed it with
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This One Pan Roasted Lemon Butter Garlic Shrimp and Asparagus dish is a delicious way to get all the fats, protein and fiber you need to live the low carb lifestyle. All you need are medium-size raw shrimp and asparagus as the main ingredients. There are many ways you can season this dish by using
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The keto diet is so wonderful that it helps you to reach your weight goal and keep your body healthy. It also makes you use your imagination and creativity to turn regular foods into ketogenic foods. That is the case with this delicious chicken recipe. Today we are making low carb creamy shredded chicken breast.
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Chicken is one of the best protein sources when it comes to keto diet. Today we are showing you how to make a very creamy and delicious stuffed chicken breast using common ingredients. This recipe is great for dinner and lunch as well. We use boneless and skinless medium size breast (around 3 oz or
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Are you craving pizza but want to stick to your keto diet? That is not a problem. You could always order a pizza and eat the toppings only, but that gets messy and doesn’t always guarantee you’ll be eating low-carb. This keto crustless pizza bowl recipe is meant to help you enjoy the delicious flavors
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